Children's yoga expert Mark Singleton has selected more than 40 yoga postures and adapted them for young bodies and minds. With the emphasis on safety and enjoyment, he makes yoga sessions exciting and interactive by playing yoga games and imitating animal shapes, walks and noises. As well as making children healthy and agile, yoga promotes calm, aids concentration and helps to cultivate a positive and balanced self-image. With more than 200 specially commissioned photos, this practical and inspiring book is a must for any parent who is keen to encourage a happy, confident and healthy start to life. Mark Singleton is a qualified Satyananda instructor, and teaches workshops for children of all ages. He specifically trained in children's yoga education at The Alice Project in India, a programme that is patronized by His Holiness the Dalai Lama. Tara Fraser runs her own yoga school in north London. She is the author of Yoga for You for DBP.