Escape hectic modern living and spoil yourself with indulgent spa treatments for the home that won't break the bank

In today's bustling world, we all love a little pampering. We dream of leaving daily stresses and strains behind us and indulging in blissful spa treatments. However, few of us have the time or the money to visit an actual spa, so we long to recreate their luxury and decadence in our own homes. In Spa Bliss, expert beauty therapist Jo Glanville-Blackburn reveals her favourite spa secrets, guiding you through spa experiences designed to slot conveniently into a busy lifestyle, and bring calm and serenity into your home. There are daily treatments and 5-minute quick fixes, as well as longer, more indulgent approaches you can save for the weekends. With massage techniques, detox therapies, aromatherapy oil blends, wraps, scrubs and creams, this book shows how you can luxuriate in effective and wonderfully relaxing rituals that leave you soothed and radiant. Whether you feel like an exhilarating foot scrub and pedicure, a replenishing facial or a moisturizing body treatment, Spa Bliss reveals how to spoil yourself, rejuvenate your body and mind and find blissful calm.