Lessen the symptoms and reduce the discomfort of
common ailments with these complementary treatment
guides from acclaimed medical expert and bestselling
author Dr Sarah Brewer
This fantastic new book offers a pioneering approach to the treatment of asthma with tailor-made programs, based on the premise that we're all unique, and have different requirements based on our age, gender, lifestyle and genetic background. Each program guides you through daily nutritional plans, as well as exercise plans and lifestyle changes, all of which will empower you to make real changes to your health and your life.